Learn how couples counseling may strengthen your bonds, improve communication, and restore trust in your marriage.
Your couples counselor ought to be able to tell you what they see and how they plan to help you restore your relationship to a healthy state. They frequently provide homework so you can put what you learn in class into practice.
Couples counseling may not always be effective. In my experience, this occurs when there is insufficient commitment from one or both parties to restore the relationship's health and excessive anger or lack of trust. Even so, couples' counselors can assist in establishing ground rules regarding how you will cooperate to lessen the impact on children in the event that the partnership ends.